Anxiety Disorder Symptom
Anxiety Disorder Symptom
Anxiety is a normal response to stress and also a mechanism by a human body to cope with such situations. However when anxiety is irrational and hampers an individual’s life, it is called anxiety disorder.There are in general 5 types of anxiety disorders:
• OBSESSIVE-COMPULSIVE DISORDER (OCD)
• PANIC DISORDER
• POST-TRAUMATIC STRESS DISORDER (PTSD)
• SOCIAL PHOBIA (OR SOCIAL ANXIETY DISORDER)
EACH OF THESE ANXIETY DISORDERS HAVE SYMPTOMS FALLING IN ANY OF THE FOLLOWING CATEGORY:
• Heart Palpitations
• Generalized Weakness & Fatigue
• Dry Mouth
• Muscle Tension / Aches
COGNITIVE SYMPTOMS OF ANXIETY DISORDER:
• I Can’t Go Alone
• I Can’t Breathe
• I Could Faint
• I’m Going Crazy
• It’s A Heart Attack
• I’m Trapped
• People Are Looking
• What If Someone Is Hurt, Sick, Fired, Etc.
EMOTIONAL RESPONSE IN ANXIETY DISORDER:
• Excessive Worry
• Feelings Of Doom / Gloom
• Loss Of Control
Of the above mentioned anxiety disorder symptoms if 3 or more is a recognizable feature from each/either list, the chances are you are suffering from anxiety disorder. Now, one has to ascertain if these‘feelings’ are limiting one’s everyday functioning, like are you avoiding situations or are constantly preoccupied by these thoughts/emotions. If the answer is ‘yes’, its time to see a physician.
In more severity, anxiety disorder can lead people to isolate and might also lead to depression. In fact some cases of worst form also have suicidal tendencies.
With advancement in medicine and research in the field, numerous drugs and therapies are available for anxiety disorder symptoms. The approach to solve anxiety disorder symptom is usually a combination of drugs and behavioral therapy (psychotherapy).
In addition, as a family member or peer group of a person suffering from anxiety disorder symptoms, it is essential that one acknowledges the individual’s state and offers support. It also is your responsibility to advise the person to seek medical help because anxiety disorder symptoms are not a ‘state of mind’, they are a psychological/psychiatric condition for which there are defined treatments.
It’s important as an individual to first recognize and acknowledge that one has anxiety disorder. Thereafter share it with your close friends whom you trust to generate support. Buy yourself some self-help books and CD’s. Then seek professional help for drug therapy.
Anxiety Disorder Symptoms have a cure, you just need to know you got it.